Vitamin K2 and the calcium paradox : how a little-known vitamin could save your life
Kate Rhéaume-Bleue.
Learn the secret to avoiding osteoporosis and heart disease. Rhéaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.
The calcium paradox --
The undiscovery and rediscovery of vitamin K2 --
How much vitamin K2 do we need, and how do we get it? --
Vitamin K2: the ultimate antiaging vitamin --
Even more health benefits of vitamin K2 --
Measuring your vitamin K2 levels --
Vitamins K2, A and D: better together --
Toward a new definition of nutritious.
The calcium paradox --
The undiscovery and rediscovery of vitamin K2 --
How much vitamin K2 do we need, and how do we get it? --
Vitamin K2: the ultimate antiaging vitamin --
Even more health benefits of vitamin K2 --
Measuring your vitamin K2 levels --
Vitamins K2, A and D: better together --
Toward a new definition of nutritious.
Yıl:
2012
Yayımcı:
J. Wiley & Sons Canada
Dil:
english
Sayfalar:
290
ISBN 10:
1118065727
ISBN 13:
9781118065723
Dosya:
PDF, 2.56 MB
IPFS:
,
english, 2012